6 Things That Make The WildFit 90 Challenge Unique
Everyone starts together on the same date
The WildFit 90 Challenge is not another weight loss program to add to your list of “I’ll do it someday.” It’s been intentionally designed as a timed process to help you achieve significant results in 90 days (and in most cases, less!). The momentum of starting at the same time as other people will keep you inspired and moving toward the body transformation you’ve been wanting for years.
Solid Health Principles
WildFit is a Paleo-influenced health methodology that draws from evolutionary history and modern hunter-gatherer communities. A key principle of WildFit is that “every living thing has a diet.” Through this program, you’ll learn how to eat ONLY the exact diet meant for humans, backed by years of study and research.
Powerful Behavioral Psychology
WildFit isn’t just about food. This program is based on powerful behavioural psychology techniques that help you implement the changes you want, quickly and permanently.
No Starvation And No Exercise
The WildFit 90 Challenge is carefully designed so that you will NOT be hungry. There is also no exercise requirement. This program is about nutritional balance and getting your diet, energy levels and sleep on track so that, when you’re ready, you will actually enjoy (and no longer dread) exercising.
No Special Foods To Purchase
The WildFit 90 Challenge is unlike other fitness programs that ask you to purchase “special foods” or “energy shakes” to complete the journey. All the foods you’ll be eating can be commonly found at your local supermarket. This is about rediscovering yourself, food and your relationship with food.
Work With The Six Human Hungers
Most people eat either far more or far less than they need, and often they do both. In this program, you’ll work with the Six Core Human Hungers to help you translate the messages from your brain into food choices that support your health and longevity.
Kim Shennan, Certified WildFit Coach, is running a 90 day challenge starting on October 22, 2018. Contact her at email@example.com through her Facebook page - https://www.facebook.com/kimscoaching/for more information. Spaces are limited