Healthy Aging: Sleep, Stress, Mindfulness and Medications

Wednesday, October 17, 2018 -
10:30 to 12:30

Session Focus on Mental Health related to Sleep, Mood or Pain:

  • Education on appropriate medication options
  • Alternatives and strategies to manage mood, sleep and stress
  • Mindfulness practice
  • Provided by a Social Worker, Occupational Therapist and Pharmacist