Learn – to cope with the pressures of daily living
Discover – how to respond differently to stress
Explore – your body’s response
Location: Welland Public Library Seaway Mall Branch 800 Niagara Street, Welland
Time: 6:30 - 8:00pm
Dates: Wednesdays June 19, 26, Jul 3, 10, 17, 24
Presented in partnership with the Welland Public Library
No cost to attend.