Practice Mindfulness

Repeats every week every Wednesday until Wed Jul 24 2019.
Wednesday, June 19, 2019 -
18:30 to 20:00

Learn – to cope with the pressures of daily living

Discover – how to respond differently to stress

Explore – your body’s response

Location: Welland Public Library Seaway Mall Branch 800 Niagara Street, Welland

Time: 6:30 - 8:00pm
Dates: Wednesdays June 19, 26, Jul 3, 10, 17, 24
Presented in partnership with the Welland Public Library

No cost to attend.