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Events from Welland McMaster Family Health Team

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Jun 19 2019 -
10:00am to 12:00pm
We know babies need immunizations, but did you also know that there are immunizations adults should receive? Join us to...
Jun 19 2019 -
6:30pm to 8:00pm
Learn – to cope with the pressures of daily living, Discover – how to respond differently to stress, Explore – your body’s response
May 15 2019 -
10:00am to 12:00pm
Research has shown that spending time in nature has incredible health benefits. Join us to...
May 10 2019 -
11:00am to 12:30pm
Join us for a cognitive behavioural approach to emotional eating that focuses on why we eat.
Jul 18 2019 -
2:00pm to 4:00pm
Learn to manage symptoms of anxiety and panic through a cognitive behavioural approach.
Apr 24 2019 -
10:00am to 12:00pm
When a loved one suffers from mental health issues, it can be very challenging for family and friends to watch that suffering and not know what to do. Join us to...
Mar 20 2019 -
10:00am to 12:00pm
Menopause is a natural life process. Join us to...
Feb 20 2019 -
10:00am to 12:00pm
Sleeplessness can be a nightmare. Join us at the Seaway Mall Branch of Welland Library to...
Jan 30 2019 -
10:00am to 12:00pm
Join our team of professionals for weekly topics important to your bone health followed by the practical application of exercises you can learn to do safely in your own home.
Jan 16 2019 -
10:00am to 12:00pm
Feeling SAD: Discussing Seasonal Affective Disorder. Recognizing that SAD is real, and there is help.
Nov 21 2018 -
10:30am to 12:30pm
Session Focus on cognitive changes and planning for end of life.
Oct 17 2018 -
10:30am to 12:30pm
Session Focus on Mental Health related to Sleep, Mood or Pain.